The latest mental health news

We get you the latest mental health news from all over the world. We make sure you'll always be up to date with the latest developments.

Self-help

Meditation

Stress, depression, and anxiety are all incredibly tough emotions to deal with. But there are tools, like meditation, that you can practice to help alleviate them!

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By

Mili Escoredo

on

Feb 28, 2019

in

Self-help

Self-help

Stress relief

Looking for a new, simple way to relieve stress? Check this out!

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By

Mili Escoredo

on

Feb 13, 2019

in

Self-help

Self-help

Sadness

Depression is a complicated issue and as a result there's a lot of harmful misconceptions about what it is and what it means.

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By

Chantel Williams

on

Jan 31, 2019

in

Self-help

Self-help

Stess break

Sometimes the simplest way to overcome stress are the most effective. If you've been feeling stressed lately give these a try!

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By

Chantel Williams

on

Jan 16, 2019

in

Self-help